Brain Frog? ADHD? Check out The Cogmed Working Memory Training Program!

🧠 Working Memory Training

Cultivating mental clarity, attentive focus, and spiritual balance through targeted cognitive growth, rooted in Catholic wholeness.

What Is Working Memory Training?

Working memory underlies our ability to hold and process information in real time—whether listening in prayer, managing the to-do list, or guiding a meaningful conversation. Cogmed®, the gold‑standard evidence-based program, safely increases working memory capacity and daily attention through adaptive training carefully matched to your progress. Long-term data confirms over 120 peer-reviewed published studies support Cogmed’s impact, especially for individuals recovering from injury, facing ADHD, or simply seeking improved cognitive functioning.

How the Program Works

• Twenty hours of online training delivered over 5–13 weeks

• Recommended pace: 25–50 minutes/session, 3‑5 days/week, typically 5-12 weeks.

• Each session adapts in real time to continually challenge your storage, manipulation, and attention control.

• Weekly or Bi-Weekly coach check‑ins come from skilled and certified Cogmed practitioners, ensuring faith‑friendly encouragement, motivation, and personal guidance.

Who Can Benefit?

Ideal candidates include children, teenagers, adults, and seniors—especially those who:

• Struggle with distractibility, mind fog, or inefficient memory

• Are coping with ADHD, post‑treatment recovery, or mild brain injury

• Are working professionals or students seeking a sharper focus

• Desire tools integrated with spiritual growth and mental discipline.

Real Outcomes, Grounded Expectations

Participants often report tangible improvements in reading comprehension, task planning, and sustained attention. However, the scientific consensus affirms that leaps in general intelligence or academic achievement are a common outcome only for some users—and typically when training is paired with follow‑up support or life‑skill strategies.
At Beautify Catholic Life, we honour this reality with integrity: our coaching emphasizes sustainable practice and realistic goal‑setting—not oversold promises.

A Faith‑Aligned Experience If Desire

• Baseline & ongoing assessments include reflection to discern focus blockages

• Training occurs in a calm, guilt‑free spiritual framework, with reminders to nourish rest.

Begin the Journey

Ready for the training or have questions? Send us a message via the form on this page.
Book a free 20-minute discovery call today—no obligation, just thoughtful clarity about whether this program is right for you.