Therapy & Counseling

Testimonials

Treatment Methods in Therapy:

For over 10 years, I have helped healthcare professionals, college students, young adults, and professionals manage anxiety, stress, depression, burnout, body image, eating disorders, conflict resolution, and make better decisions. I am known for my expertise in solution-focused techniques on multicultural topics and conflict resolution for families and healthcare organizations. I have provided psychological services, counseling, coaching, and therapy to professionals and their families utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Affect Regulation Therapy (ART), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT) and much more to help clients/patients to move forward at their own pace.

Are you ready to transform yourself? I am blessed to work with many Catholic and Christian professionals. I am also well-versed in working with multicultural topics and Asian-American professionals. I am a Licensed Clinical Psychologist and a Board Certified Executive Coach with backgrounds in Clinical and Industrial and Organizational Psychology. For years, this unique combination has helped me to work well with college students, professionals in various industries, and healthcare professionals such as doctors, nurses, residents, administrators, surgeons, entrepreneurs, and business owners. If this is the first time you want to work with a professional like me, let me have the honor of guiding you through this uneasy-feeling process at times. Are you ready? Let's connect to work together!

My Greatest Strengths:

I work well and have received positive feedback from a diverse range of individuals, including physicians, business owners, nurses, pharmacists, young adults, college students, the elderly, professionals from various industries, healthcare professionals, multicultural clients, and Asian American professionals. As a psychologist, I have trained and worked with many mental health issues. The main purpose of working with you is to guide you to bring joy to your life or have healthy mental care whether you have anxiety, depression, body image, low self-esteem, low self-confidence, perfectionism, people-pleaser issues, multicultural topics, multigenerational trauma/issues, growing up with too strict or permissive parents, negative thinking, overthinking, and/or conflict in your life.

My Ideal Clients/Patients

As a Licensed Clinical Psychologist in California and a Board Certified Executive Coach, I have been working with professionals (doctors, nurses, lawyers, entrepreneurs, small business owners, engineers, CEOs, office workers, and managers) for years. I am interested in working with the Catholic and Christian population, and I would like to help these high-functioning individuals overcome their issues and conflicted situations. Thank you!

Our First Session

We will get to know each other during our first session (intake). I will ask you some questions about your goals and background to help me better work with you. It's not as scary as many people imagine. I look forward to working with you.

Assessment Tools

I utilize the most valid and effective assessment tools for psychological testing, including ADHD evaluation, career path assessment, and career change evaluations as needed. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and many other approaches to help clients move forward at their own pace.

What You Can Achieve During & Between Sessions

Everyone is unique. My hope is for you to see some progress after four sessions. I provide exercises/homework and structured journal prompts throughout the treatment to help your brain rewire to achieve your goals.

Additionally, we use a HIPAA-compliant link for Televideo/Telehealth to provide a safe and confidential environment for you to work on yourself.

Overview

Therapy & Counseling

At Beautify Catholic Life, our Therapy and Counseling services offer professional support for your emotional, relational, or psychological needs—delivered in a compassionate, confidential, and pastoral environment.

🌱 An Integrated Approach Rooted in Faith & Science

We are professionals who are also committed Catholics. We integrate evidence-based clinical methods (such as Cognitive Behavioral Therapy, DBT, Trauma-Informed Care, Couples Therapy, etc.) with Catholic spiritual values, always prioritizing your worldview and dignity.

We follow ethical standards consistent with Catholic healthcare (per USCCB directives), treating each person as a whole—mind, body, and soul—with reverence and professionalism.

🧭 Who Benefits from Counseling with Us?

1. Individuals coping with stress, grief, anxiety, depression, or life transitions.

2. Couples or family members seeking healing, communication, and renewed connection

3. Those navigating relational boundaries, trauma recovery, or spiritual-emotional conflict

4. Clients wishing to explore life decisions while rooted in Church teaching.

🌿 How It Works

Sessions are typically 45-53 minutes, in-person or via secure video (televideo/telehealth: HIPAA-compliant link).

Initial Intake: Assess concerns, goals, and openness to integrate faith.

Treatment Plan: Personalized, drawing from proven models—Cognitive Behavioral Therapy, attachment work, or other modalities.

Spiritual Integration: If desired, sessions may include Catholic traditions like sacramental encouragement, Scriptural reflection, character virtues, or mindfulness-informed prayer.

Collaboration: With your consent, we may coordinate care with spiritual directors or medical providers to support a holistic path forward.

🧠 Clinical Wisdom Meets Catholic Compassion

We aim to be Christlike companions in your journey, meeting you with empathy and skilled care for emotional healing.

📋 Why Choose Beautify Catholic Life?

1. Faith‑Informed Expertise
   Clinical excellence grounded in an understanding of Catholic theology and moral values.

2. Personalized
   Faith‑matching as desired—whether you're spiritually devoted or exploring.

3. Coordinated Care
   Seamless interplay with other team members—whether in memory improvement training, physician consultation, or spiritual direction—aiming for holistic well-being.

4. Commitment to Privacy & Ethics
   All sessions are strictly confidential and held to professional clinical and Catholic ethical standards.

Ready to Begin?

Seeking care is an act of courage and hope. We invite you to request a free 20-minute consultation. Together, we'll explore what support looks like for your journey.

Beautify Catholic Life is here to walk with you—faithfully and professionally.

Questions? Please Submit the Form